Mar 28
Mar 28
Elisa Romeo & Adam Foley

The Truth About Ego & Soul

Elisa Romeo & Adam Foley | The Truth About Ego & Soul Dr. Seku Gathers

Good People,

Today’s episode is a special one. For the first time in five years, I’ll be co-hosting this episode about love and intimacy with my lovely wife, Carine Gathers. Together, we interview Elisa Romeo and Adam Foley, authors of “Holy love: The essential guide to soul-fulfilling relationships.”

Their truth was about understanding to differentiate the ego from the soul and realizing that if they wanted to have a healthy relationship, they had to surrender who they thought they were.

Elisa is a licensed marriage and family therapist, intuitive and bestselling author of “Meet Your Soul.” Adam is a certified somatic practitioner and yoga instructor. They are the founders of Holy & Human, a space created to offer support for souls having a human experience, and hosts of the Holy & Human podcast, a podcast for mystics.

We had a conversation about intimacy during uncertainty, tips on how to fight with our partners consciously, and the difference between the ego, the personality, and the soul. Elisa and Adam talked about their truth, their interpretation of the ego, and the ego’s role in relationships. We also talk about how destructive a word during an argument can be, the importance of finding a method to connect with our inner voice, and more.

In This Episode, You Will Learn:

  • The power couple’s truth. Elisa and Adam talk about how they met, their highs and lows, and their truth (4:39)
  • The ego is an iceberg, even the good parts of it; what is visible is a small portion of it (9:37)
  • Your trauma hurt my feelings. About how hard and essential it is to pause in the middle of a heated argument (14:35)
  • About the challenges, the pandemic brought to couples’ doors and how to deal with them (19:21)

First Impressions:

  • Love (27:05)
  • Children (27:12)
  • Marriage (27:17)
  • Meditation (27:38)
  • Possibility (27:41)
  • Soul (27:48)
  • Spirit (27:52)
  • Body (28:11)
  • Health (39:16)


  • Holy & Human website
  • Holy & Human Instagram
  • Holy & Human podcast
  • Book: Elisa Romeo, Adam Foley – Holy Love: The Essential Guide to Soul-Fulfilling Relationships
  • Book: Elisa Romeo – Meet Your Soul: A Powerful Guide To Connect With Your Most Sacred Self

Connect with Elisa:

Connect with Adam: